Waterlogged - a symptom of pre-menstrual-syndrome

WATERLOGGED - For some women, the days from ovulation to menstruation are characterized by a gain in weight, with a feeling of bloatedness and heaviness.

This is due to an accumulation of water in the tissues and cells of the body, because only part of all the water that is taken in during those two weeks is passed out from the body, some remains and gradually accumulates.

Not only is water retained but so is sodium, while potassium is lost. The commonest sign of water being retained in the body is an increase of weight, which may average 4 to 12 lbs above the normal weight.

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